Athletes put their bodies through intense physical demands, and their feet and ankles bear the brunt of the impact. Whether you're a weekend warrior or a professional competitor, foot and ankle health plays a crucial role in performance, injury prevention, and recovery. At Oklahoma Foot & Ankle Associates, Dr. Gordon Bean specializes in sports podiatry, helping athletes stay active, recover from injuries, and prevent future problems.
Common Foot and Ankle Injuries in Athletes
Athletic activities—running, jumping, cutting, and pivoting—put a lot of stress on the lower extremities. Some of the most common sports-related foot and ankle injuries include:
- Plantar Fasciitis – Heel pain caused by overuse, improper footwear, or tight calf muscles.
- Ankle Sprains – Twisting or rolling of the ankle, leading to ligament damage and instability.
- Stress Fractures – Tiny cracks in the bones of the foot from repetitive impact.
- Achilles Tendinitis – Inflammation of the Achilles tendon, common in runners and jumping sports.
- Shin Splints – Pain along the shinbone from excessive stress on the lower leg muscles.
- Turf Toe – A sprain of the big toe joint, often seen in football and soccer players.
How Sports Podiatry Enhances Performance & Prevents Injuries
At Oklahoma Foot & Ankle Associates, we don’t just treat injuries—we focus on preventing them and optimizing performance. Here’s how:
1. Biomechanical Assessments
We evaluate your foot mechanics, gait, and posture to identify imbalances that could lead to injury. Custom orthotics, footwear recommendations, and gait training can correct these issues.
2. Injury Prevention Strategies
Our team designs personalized strength and flexibility programs to prevent foot and ankle injuries before they happen. Proper warm-up and cool-down techniques are also essential for reducing strain on your lower extremities.
3. Custom Orthotics & Footwear Guidance
Wearing the right shoes is crucial for injury prevention and optimal performance. Custom orthotics provide arch support, improve stability, and reduce strain on the feet and ankles.
4. Advanced Treatment Options
For athletes recovering from foot and ankle injuries, we offer cutting-edge non-invasive treatments like shockwave therapy, regenerative medicine, and targeted rehabilitation programs to accelerate healing.
5. Rehabilitation & Return-to-Play Programs
A structured rehabilitation plan ensures that athletes return to full activity safely without the risk of re-injury. Our team focuses on strengthening the foot, improving balance, and restoring mobility for long-term success.
Stay in the Game with Expert Sports Podiatry Care
Don’t let foot or ankle pain sideline you! Whether you’re recovering from an injury or looking to improve your foot health for peak performance, Dr. Gordon Bean and the expert team at Oklahoma Foot & Ankle Associates are here to help.
Join Over 100,000 Happy Patients Who Have Found Relief at Oklahoma Foot & Ankle Associates!
📍 Moore, OK, Podiatry Office
3001 S. Telephone Rd., Ste. B Moore, OK 73160
📞 Phone: (405) 794-6691
📍 Edmond, OK, Podiatry Office
600 W. 15th St. Edmond, OK 73013
📞 Phone: (405) 340-9251
📍 Midwest City, OK, Podiatry Office
2801 Parklawn Drive, Ste. 201 Midwest City, OK 73110
📞 Phone: Dr. Morris - (405) 794-6691 (Mondays)
📞 Phone: Dr. Carro - (405) 340-9251 (Thursdays)
💻 Click here to request an appointment
Take the next step in your athletic performance and foot health—schedule your consultation today!
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